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The Motherisk Nausea and Vomiting of Pregnancy (NVP) ForumMotherisk receives questions from around the world about morning sickness symptoms, effects, treatments and ways to cope. Those questions and answers are posted here for anyone to read, provided the reader acknowledges and accepts the proviso and disclaimer below.
I am looking for a simple list of things to try that may reduce or alleviate nausea and vomiting during the early stages of pregnancy other than medications, ie: small, frequent meals/bland foods/safe herbal teas, etc. Do you have such a list that I can hand out to my clients or know of a resource I can refer to? Thanks so much!
Thanks for your message. Why not review the Q&As under COPING in this forum? You should be able to generate a nice list of strategies from the discussions there.